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Overcoming Negative Beliefs

Nothing to Wear Panic When You Are Getting Ready to Go Out

March 31, 2014 by Nancy Goldblatt Leave a Comment

 

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What happens when you get invited to a special event?

After you get all “dolled up,” do you look in the mirror and realize you look awful?

  • Does your outfit cling to your body revealing every bulge?

  • Do you look tired, old or washed out?

  • Maybe you don’t know what’s wrong.

But you feel, you look bad.

If you leave your home looking like this, everyone will think, 

              “That poor woman, is over the hill.”

Will they

        Feel sorry for you…

        Talk about you…

                  or

         Avoid you…

You say to yourself…

 “I must find something else to wear.”

  • You go to your closet and begin desperately searching.

  • Before you know it, you have pulled out more than half the clothes in your closet.

  • Clothes are piled everywhere and now you are running late.

  • Still you haven’t found the right outfit to wear.

Your heart starts beating faster and you are perspiring profusely as your panic builds.

  • If you have straight hair it’s hanging limp and wet.

  • If you have curly hair, it has frizzed up into a wild mass, from perspiration.

Your carefully made up face, is now red and blotchy and your makeup has melted away.

You are a wild woman, as you vainly pull more and more pieces of clothing out of your closet and drawers.

The friend waiting for you outside in the car has begun to impatiently honk the horn.

Or the phone is ringing and the hostess is asking,

   “What’s going on, why aren’t you here yet?”

You are in fight or flight mode and can’t talk.

You think to yourself,

   ”I  must find something to wear fast.”

Do you put on that original outfit again and force yourself to leave the house?

Will you hide in a corner, hoping others don’t notice that you are looking fat or frumpy?

Because this has happened before, you know you will be miserable, if you don’t find something to wear that makes you look and feel good.

Do you give up in disgust and call the hostess and say,

  “I’m too sick to attend.”

Now you really do feel sick, as your heart beats faster, panic is racing through your body and you can’t stop perspiring.

Maybe your problem isn’t a special event

Maybe it’s facing your closet everyday.

Do you dread trying to find something to wear to work?

Because

  • You have gained weight.

  • Your shape has changed.

  • Your “old faithfuls,” are threadbare.

  • Or you have a closet stuffed with separates but nothing matches.

Is there something you can do to avoid all of this?

You can call in sick, and hide out while you exercise like crazy, lose a few pounds and then spend lots of money on new clothes.

Even with exercise, weight loss, and new clothes, you will face the same problem, if you don’t learn what colors and styles really flatter you.

You can’t depend on the fashion industry for accurate information on how to choose flattering clothes and accessories.

They are not in the business of teaching you how to understand your unique style.

They want to sell you the latest clothes and accessories.

There is a solution

You can learn to be your own Personal Image Consultant.

Imagine…

  • Having a closet full of mix and match clothes that all look great on you.

Imagine… 

  • Going shopping and knowing what to buy and what to avoid.

This won’t take thousands of dollars or years to do.

You don’t even have to wait till you lose weight to start looking and feeling better.

And you don’t have to buy a whole new wardrobe of clothes.

You can learn to shop your closet and use what you already have. 

Are you ready to learn to be your own “Image Consultant,” and say goodbye to the panic of “Nothing to Wear”?

_______________________________________________________

Contact Personal Image Consultant, Nancy Goldblatt, the “Wardrobe Wizard,” for a 20 minute, no obligation, telephone conversation to see if her reasonably priced services are right for you. 

During this conversation, besides a needs assessment, she will give you a brief guided imagery test to help you determine your “inner fashion personality.”  By learning about your “fashion personality,” you will be able to avoid purchasing styles you don’t feel comfortable in.  

This is the first step in becoming your own Personal Image Consultant. 

No need to live in Baltimore, Md.  Nancy can now do virtual consults online.  Set up an appointment for a complimentary telephone consult to find out how this works.  Of course, Nancy is still available in-person for women in Baltimore and surrounding areas.

Contact: Nancy@WardrobeWiz.com, 410-513-9496, blog.wardrobewiz.com

__________________________________________________________

Nancy Goldblatt, “The Wardrobe Wizard,” is a “Color 1,” Personal Image Consultant who specializes in working with “women baby-boomers.” whose size and shape has changed and who have too many clothes and “nothing to wear.” After a woman works with “The Wardrobe Wizard,” she will have a wallet of her best colors and styles, and a pared down closet.   She will have learned how to mix and match her best looks so she can get dressed “lickety split,” and look great everyday.

“The Wardrobe Wizard,” also works with younger women and is available to work with men.  She was trained by Joanna Nicholson, founder of Color 1 Associates an International Image & Style Company and has over 20 years of experience as a Personal Image Consultant.

Contact her at Nancy@wardrobewiz.com or 410-513-9496

 

– See more at: http://blog.wardrobewiz.com/nothing-to-wear-panic/#sthash.kr0bVDI3.dpuf

Filed Under: Appearance & Self Esteem, Baby Boomer, Baby Boomers, Baltimore Wardrobe Makeover, Baltimore Wardrobe Wizard, Bargain Hunter, Bargains, beautiful skin, beauty, Blog, Boomer, choosing flattering clothes, choosing flattering colors, choosing flattering eyeglass frames, closet shopping, clothes shopping, Clothing Care, Color 1, Color 1 Associates, Color Analysis, color analysis baltimore, color analysis chart, color analysis maryland, Comfortable shoes, curly hair care, Dr. Daniel Amen, Dr. Oz, dress for your body shape, Earrings, Exercise, eye-glass frames, eye-glass shopping, eye-glasses, eyesight, Face shape, fashion, fashion challenges, fashion personality, fashion stylist, fashion tips, father daughter shopping. overnight camp clothes, feeling beautiful, flattering eyeglasses, flattering lip color, flattering lipstick colors, foods that cause skin aging, foods that prevent skin aging, frugal beauty, Frugal Fashion, get hired now, hair, Health, Health & Beauty, how to get the job, Image Coaching, Image Consultant, image consultant Maryland, Instant Credibility, instant visual credibility, jewelry, job hunting, l, Latisse, Learning to Love The Way You Look, lipstick, longer eyelashes, Looking in the Mirror, Looking younger, makeover, makeover Maryland, Mind Reading, Mother daughter conflict, Natural Hair Care, natural skin care, osteopenia, osteoporosis, Overcoming Negative Beliefs, personal clothing shopper, Personal Image Consultation, Personal Image Consulting, Personal Stylists Online, pimples, Ping.fm, Pop of Color, prevent skin aging, princess dress, Project Runway, psychotherapy, Ready to Wear, real beauty, Resources for staying healthy, Reversing osteopenia, shoes, shop with your smartphone, Shop Your Closet, shopping, shopping for eyeglasses, skin & nail care, skin care, Skin care, skin radiance, stories from childhood, style, style Baltimore, stylist, Sunglasses, teenage girl, thrifty shopper, Tim Gun, Train to be An Image Consultant, Trends, Uncategorized, Unconscious anger, Unworn Bargains, using the right white, virtual makeover, Visual harmony, Wardrobe, Wardrobe makeover, WardrobeWizard, Weight Loss, younger looking skin Tagged With: Baltimore Wardrobe Makeover, closet shopping, Color 1 Associates, looking good, self esteem

What Did You Learn From Your Mother About Your Appearance?

September 2, 2011 by Nancy Goldblatt Leave a Comment

 

Nancy, Wardrobe Wizard

I wonder how many of you were affected by the way your mother felt about her appearance.

Even if your mother did not talk about how she felt about her looks, she may have communicated her insecurities by the way she behaved.

I remember going to the grocery store with my mother when I was a young child.  If she glimpsed a neighbor or friends she would grab my hand and duck down another aisle to avoid them.  She told me this was because she did not have time to stand and chat.  As I got older, she admitted to me that she didn’t want to chat because she did not feel she looked her best.

As a young child, I did not understand my mother’s behavior. When  I became an adolescent I began to understand her behavior when I started having some of the same feelings.

My mother was a beautiful woman, but she did not feel beautiful. She felt her nose was too big and she hated her freckled skin.  She envied her friends who could lay out in the sun until their skin turned leathery brown. Even though she had dark brown hair, she had the skin of a red head. When she tried to lay in the sun, thinking her freckles would blend together to give her a tan, she got sun poisoning.   Ironically, because she had to stay out of the sun, as she got older, her skin stayed beautiful as her friends grew more wrinkled.

They say it’s not what our parents say but what they do that affects us.’

For me it was what my mother said and what she did.  She was highly critical of her own appearance and my appearance.  When I was about 6 years old, I was invited to my best friends ballet recital.  I did not go because I got a stomach ache.   That stomach ache felt real at the time, but I realize now, looking back, that underneath the stomach ache was anxiety because I felt I did not have anything to wear that I felt I looked good in. As I got older, I turned down many invitations, because I felt I did not have anything to wear.

When I became an adult, if I could not avoid going to a special event, I would look in my closet and feel panicked because my “old faithful’s,” were too raggedy to wear.

So I would go out and feel desperate as I shopped for something to wear for the special occasion.  When I did go to the event, I felt self conscious and did not enjoy myself because I felt fat and frumpy.  I would often find myself comparing the way I looked to the way the other women looked.

  I wonder if any of you can relate to this?

I discovered after I got trained as an image consultant that I have the most challenging body shape to dress.

Even when I weighed 112 pounds, I felt I looked fat because I have narrow  hips and a proportionally wide waistline and midsection. ( If you happen to have this body shape, you need to wear tops with undefined waistlines.)  It was hard for me to find clothes that looked good on me because

I did not really understand my body shape or the colors that flattered me.

No matter how much I dieted, my waist stayed wide because of my bone structure.   Because I did not understand which styles or colors were flattering, it would take me forever to find one thing that looked ok and fit me.  Frequently if I found one piece that looked good, there would be nothing to match it and it would just hang in my closet unworn.

Nancy at 112 pounds and still feeling fat

Something  magical happened to me when I learned what silouettes worked best on my body shape and what my most flattering colors were.

Shopping got easier and putting myself together became a breeze.  As I got more and more compliments about my appearance, some of those old feelings of self consciousness and “not looking good enough,” began to melt away.

When I have an important event to go to or I am invited out now, I still have a flash of panic, but it only lasts for a few seconds.

Then I remember that I have the knowledge to put myself together and look good.  When I leave my house, I no longer feel self conscious because I am confident that I know what looks good on me no matter what my shape or weight.

Even if you did not have a self conscious, critical mother or body shape challenges, some of you may be experiencing body shape challenges as you have gotten older.

 Do you understand your body shape and the styles of clothing that most flatter your body?  

Do you know what shades of color really flatter you?

 Do you understand your “Fashion Personality,” and how that affects what you feel comfortable wearing?

What are you doing as you get older to continue presenting the best version of yourself?  I would love to hear from you.  Please feel free to comment.

______________________________________________________________________________________________________________

Are you ready to save lots of money and look great everyday?  To far away to meet in person.  Think you might be interested in an Online Wardrobe Makeover? Call or e-mail to set up a Complimentary 25 minute telephone consult.  The telephone consult I am currently offering is FREE, with no obligation, but I only have a few of these slots available each week.   The purpose of the telephone consult is to help you determine what your fashion personality is and to help me better understand what your needs  are.    Say goodbye to those, “Nothing to wear moments.” 

Nancy@WardrobeWiz.com, 410-513-9496,  WWW.WardrobeWiz.com

 

___________________________________________________________________________________________________________

Nancy Goldblatt, “The Wardrobe Wizard,” is a “Color 1,” Personal Image Consultant who specializes in working with mid-life women whose size and shape has changed and who have too many clothes and “nothing to wear.” After a woman works with “The Wardrobe Wizard,”she will have a wallet of her best colors and styles, and a pared down closet.   She will learn how to mix and match her best looks so she can get dressed “lickety split,” and look great everyday.

“The Wardrobe Wizard,” also works with younger women and is available to work with men.  She was trained by Joanna Nicholson, founder of Color 1 Associates an International Image & Style Company.


 

 

Filed Under: Appearance & Self Esteem, Baltimore Wardrobe Makeover, Baltimore Wardrobe Wizard, beauty, choosing flattering colors, Color Analysis, color analysis baltimore, fashion challenges, fashion personality, fashion tips, feeling beautiful, Health & Beauty, how to get the job, Image Coaching, Image Consultant, image consultant Maryland, instant visual credibility, Looking in the Mirror, Mother daughter conflict, Overcoming Negative Beliefs, Personal Image Consultation, Personal Image Consulting, skin radiance, Visual harmony, Wardrobe makeover, younger looking skin Tagged With: Beautiful Woman, body image, body shape, body shape changes, dressing, feeling fat, feeling self conscious, finding clothing that fits, Learning to Love Yourself, Nothing to Wear, self conscious, Smart Dressing for women, understanding body shape

Wardrobe Clutter: Why Do You Have So Many Unworn Clothes?

May 8, 2011 by Nancy Goldblatt 1 Comment

Nancy Goldblatt, "The Wardrobe Wizard of Baltimore,"

 

Why do you have so many unworn pieces of clothing? ( Part 1 of 2 parts)

When I was a little girl, I secretly believed I was a princess.   I was very “sensitive,” and when the school librarian read, ‘The Princess and the Pea,’ to us, I knew I must  be a princess in disguise.

When I was twenty years old, many years before I became an Image Consultant, that little girl part of me that still believed I was a princess in disguise finally found “the dress.”  I was living in Chicago and I spotted the dress in Marshall Fields.   I bought it thinking I would lose a few pounds and be transformed by the dress.  I put it on many times, but when I looked in the mirror, I had to take it off.  I was never able to wear it out of the house.

Maybe some of you can relate to this. I called it my princess dress because it reminded me of the dress Disney’s princess in the Sleeping Beauty movie wore.  It was a dark blue velvet dress, with princess darts and a deep v neckline.  “Princess Fiona,” from the movie Shrek wore a similar  dress.

I loved that dress but it did not love me.   In my “princess dress,” I looked more like the version of  Princess Fiona after she kissed Shrek and turned into an Ogre.

The dress was my size, but even after I toned up with exercise, I never looked good in it.   It hung in my closet for several years unworn. Finally, I gave it to a friend who was the same height and weight as me.   The minute she pulled it over her head she looked fabulous in it.  She looked like a ” true princess,” in the dress.

Why did it look so wonderful on her and so terrible on me?

Let me help you answer this.  The answer is shape. The dress was shaped like my friend who had a small waist and wide hips.  I have narrow hips and a wide rib cage.  Even at my thinnest, because of the structure of my bones, my waist was never small.  The dress hid my narrow parts and emphasized my wide parts.  The dress complimented my friends shape because it was shaped like her.

Here is a simple but important rule to remember.   Buy clothing that widens where you widen and narrows where you narrow.  (This rule can also be applied to buying shoes.)

Most women wear only 20 % of what they own.  So how many items do you own that you do not wear?  Do you find yourself putting something on and taking it off ?

Why can’t you wear it?   There  are 7 reasons why you can’t wear it.     to find out see part 2 “Why Do You Have So Many Unworn Clothes?” and discover some possible solutions.

————————————————————————————

Nancy Goldblatt, Wardrobe Wizard of Baltimore, is a Color 1 Associate.  For over twenty years, she has been helping women whose size and shape has changed, to shop their closets.

 She specializes in color analysis , and  face and body shape analysis.   After a client works with “The Wardrobe Wizard”,  she will have a pared down closet with “mix and match pieces,” and the ability to put her own best looks together.

Nancy works with clients in the Baltimore-Washington, D.C. area as well as long distance customers.  She can now do online consults.  To find out more: Contact the Wardrobe Wizard at nancy@wardrobewiz.com/ or call 410-513-9496 for a complimentary, no obligation 20 minute telephone consultation to discover your fashion personality and find out what “The Wardrobe Wizard,” can do for you.

 

 

 


Filed Under: Appearance & Self Esteem, Baltimore Wardrobe Makeover, Baltimore Wardrobe Wizard, beauty, choosing flattering clothes, dress for your body shape, fashion tips, Frugal Fashion, get hired now, how to get the job, Image Coaching, Image Consultant, image consultant Maryland, Learning to Love The Way You Look, Looking in the Mirror, Overcoming Negative Beliefs, Personal Image Consultation, Personal Image Consulting, princess dress, Shop Your Closet, style, Wardrobe makeover, WardrobeWizard Tagged With: bargains, body shape, Clutter, Color 1 Associates, dressing for comfort, Dressing for your body shape, Dressing Smart for Women, JoAnna Nicholson, Leslie Stott the colorlady, Looking in the Mirror, Nothing to Wear, Princess dress, real beauty, save money, Tight Budget, Too Many Unworn Clothes, understanding body shape, Wardrobe clutter, wasted money

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